Amount of Stigmasterol in Nuts, cashew nuts, raw

Nut and Seed Products

In 100 g (Grams) of Nuts, cashew nuts, raw there is 0 mg of Stigmasterol. Change amount

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Stigmasterol

Stigmasterol is a nutrient present in many other foods. The below table lists foods high in Stigmasterol other than Nuts, cashew nuts, raw.

Oil, soybean, salad or cooking 59 mg 0.06%
Oil, corn, industrial and retail, all purpose salad or cooking 56 mg 0.06%
Shortening, vegetable, household, composite 51 mg 0.05%
Salad dressing, mayonnaise, regular 39 mg 0.04%
Baking chocolate, unsweetened, squares 38 mg 0.04%
Margarine, regular, 80% fat, composite, tub, with salt 37 mg 0.04%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 37 mg 0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 35 mg 0.04%
Margarine, regular, 80% fat, composite, stick, with salt 35 mg 0.04%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 35 mg 0.04%
Chocolate, dark, 70-85% cacao solids 31 mg 0.03%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt 31 mg 0.03%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D 31 mg 0.03%
Oil, flaxseed, contains added sliced flaxseed 31 mg 0.03%
Oil, flaxseed, cold pressed 30 mg 0.03%
Chocolate, dark, 60-69% cacao solids 29 mg 0.03%
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 26 mg 0.03%
Chocolate, dark, 45- 59% cacao solids 25 mg 0.02%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 25 mg 0.02%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 25 mg 0.02%
Nuts, cashew nuts, raw

Nuts, cashew nuts, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew nuts, raw are listed below.

Water 5.2 g 5.2%
Energy (calorie) 553 kcal
Energy (joule) 2314 kJ
Protein 18.22 g 18.22%
Total lipid (fat) 43.85 g 43.85%
Ash 2.54 g 2.54%
Carbohydrate, by difference 30.19 g 30.19%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 5.91 g 5.91%
Sucrose 5.81 g 5.81%
Glucose (dextrose) 0.05 g 0.05%
Fructose 0.05 g 0.05%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 23.49 g 23.49%
Calcium, Ca 37 mg 0.04%
Iron, Fe 6.68 mg 0.01%
Magnesium, Mg 292 mg 0.29%
Phosphorus, P 593 mg 0.59%

Nutrients in Nuts, cashew nuts, raw